Commuter stress? Low energy?

It might not just be your job! Your diet can play a major role in how you feel and cope with stress. A few simple changes can make a big difference and give you your energy back. Try a DIETARY REVIEW! Penny has worked with commuters and busy professionals to help them cope with the daily grind.

My nutrition consultation with Penny has given me easy ways to improve my diet. I feel more energised, less impatient and I’ve even lost a bit of weight!
Chris, Hove.

£25 for a 30 minute dietary review
Review of a 3 day food diary with food advice and simple dietary changes given in the form of meal plans and handouts

£65 for a full nutrition consultation
Full symptom and case history review, 75 minutes. Protocol given to help problems such as stress, fatigue, back pain, allergies or digestive complaints.

Please contact Penny for more information or to make an appointment.